Evolve Fit are proud to be the V Award's 2017 'Gym of the Year' winner and we pride ourselves on being welcoming to everyone that comes to class. It doesn't matter who you are, how fit you are or what size you may be we encourage you to come and try our classes. We have some of the most experienced instructors in South Wales, we offer a wide range of fitness classes across Newport, Cardiff, Caldicot, Usk and Chepstow and we have the most supportive group of regular members you will find anywhere. Have a look around and click 'Book' above to book your class with us.
Designed for all levels of fitness this unique exercise uses rocking tunes and Ripstix to help you burn up to 900 calories in one class. The welcoming classes we run encourage men and women of all abilities to rock out and reach their goals, and we cheer each other on! Come and give it a try!
We've recently re-added Zumba to our timetable to make sure that there is something for absolutely everyone with Evolve Fit, but don't be fooled, it may look like a bit of dancing but it's definitely a great workout, and the best bit is that you have fun at the same time! What's not to love?!
This amazing class has been brought onto our timetable for those of you that really want to push your limits, it brings you all the health and fitness benefits of boxing without the broken nose! It's fast paced and as always with Evolve Fit there will be some extras thrown in for you!
We've been running the amazing HIIT workout Strong for over a year now and have seen some amazing results in our members. It's an energetic and fun workout and helps you reach your fitness goals fast! It is suitable for all ages and abilities but this workout will also help you push your limits too!
DRUM N DANCE
Also not forgetting the younger generation we are proud to offer our Drum N Dance classes at schools across South Wales too! Children are keeping fit, making friends and boosting their confidence at our classes, whilst having some amazing fun! Get in touch to find out if we are able to offer a free taster session at your children's school.
We are a friendly bunch and the Evolve Fit family has space for more people wishing to chase their dreams. Email us on firstname.lastname@example.org or click here to get in touch via our Facebook page.